Orlando Fitness

Get Fit Orlando: The Best Places To Grab A Workout In SoDo

Trying to grab a workout in SoDo? The SoDo District is one of Orlando’s oldest and as of late is quickly becoming one of it’s “hippest”. With that comes a lot of cool fitness options. Whether you’re looking for personal training, pilates, or even archery, this Orlando neighborhood has something for you. In this article […]

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Get Fit Orlando: November 2019 – The Push Up Challenge

Orlando Fitness / John Evans

Introducing Get Fit Orlando…A resource for all things fitness. EPOK has set out to release a monthly newsletter covering local events, interesting content, and monthly challenges. For the inaugural edition we decided to come out the gate with a 100 per day push up challenge. Hopefully this can become a trusted resource for Orlando and

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