Personal Training

Our individual adult fitness training.

For those looking to train for life.

Move Better

Feel Better

Perform Better

Epok Personal Training

The best at what we do.

We offer the most complete personal training experience in Orlando. Our individual approach to fitness provides an entirely customizable plan designed to help you reach your goals.

We strive to provide the absolute highest level of personal training to our clients. Everything we do here at EPOK is designed to improve performance. We want you to perform better at the day to day actions of life, have more energy, move pain free, and improve your quality of life. 

Our Training Promise

We guarantee you will...

Move Better

We believe that everyone should be able to maintain the life they want. That’s why we focus on improving our client’s ability to move pain free.

Feel Better

Get in shape and stay there. We want you to feel confident in how you look and will work hard to help you achieve all of your fitness goals.

Perform Better

Improve your quality of life. You will be surprised at how good you feel once you start moving more and eating more nutrient dense foods.

Our Personal Training Process

We create a complete program to help you reach your fitness goals. From weight training and cardio to wellness monitoring and nutrition coaching we cover everything that goes into getting someone in shape.

Fitness

We want you to perform better at the day to day actions of life, have more energy, move pain free, and improve your quality of life. 

Nutrition

Your nutrition is vital to achieving your goals. We provide educational resources and guidance meant to help you make sound choices.

FAQ

Have a question?

Personal Training Inquiries

Whatever methods you enjoy. We believe that the only way you will get results and maintain them is if you enjoy the process. This is why we only offer customized training programs.

You should start seeing results early on in the process. However, we focus on providing you with the information necessary to maintain results. Developing a lifestyle that includes a sustainable approach to fitness is the ultimate goal.

We sure hope so because our mission is to improve people’s ability to perform for life and fitness is a big part of that. You can sign up for a free assessment to see if EPOK is a good fit for your goals.

EPOK

Location

Orlando, FL
United States
Remote Coaching Available.

Contact

info@epokperformance.com
813-924-6975
Message Us.

Info

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