© Epok Performance 2021
Personal Training
Our individual adult fitness training.
For those looking to train for life.
Move Better
Feel Better
Perform Better
Epok Personal Training
The best at what we do.
We offer the most complete personal training experience in Orlando. Our individual approach to fitness provides an entirely customizable plan designed to help you reach your goals.
We strive to provide the absolute highest level of personal training to our clients. Everything we do here at EPOK is designed to improve performance. We want you to perform better at the day to day actions of life, have more energy, move pain free, and improve your quality of life.
Our Training Promise
We guarantee you will...
Move Better
We believe that everyone should be able to maintain the life they want. That’s why we focus on improving our client’s ability to move pain free.
Feel Better
Get in shape and stay there. We want you to feel confident in how you look and will work hard to help you achieve all of your fitness goals.
Perform Better
Improve your quality of life. You will be surprised at how good you feel once you start moving more and eating more nutrient dense foods.
Our Personal Training Process
We create a complete program to help you reach your fitness goals. From weight training and cardio to wellness monitoring and nutrition coaching we cover everything that goes into getting someone in shape.
Fitness
We want you to perform better at the day to day actions of life, have more energy, move pain free, and improve your quality of life.
Nutrition
Your nutrition is vital to achieving your goals. We provide educational resources and guidance meant to help you make sound choices.
FAQ
Have a question?
Personal Training Inquiries
Whatever methods you enjoy. We believe that the only way you will get results and maintain them is if you enjoy the process. This is why we only offer customized training programs.
You should start seeing results early on in the process. However, we focus on providing you with the information necessary to maintain results. Developing a lifestyle that includes a sustainable approach to fitness is the ultimate goal.
We sure hope so because our mission is to improve people’s ability to perform for life and fitness is a big part of that. You can sign up for a free assessment to see if EPOK is a good fit for your goals.